If you are thinking of booking an appointment with me and would like to learn more or you've got some questions, please book a FREE 15-minute chat by phone or Zoom (online) at a time to suit you


2 Hypnotherapy
2 Hypnotherapy supervision & training
2 Advanced Integrative Therapy
2 Transactional Analysis
Claire de la Varre, PhD, MHGI, GQHP
Online and in-person Stirling & Edinburgh
Therapies I offer
Issues I work with (if your particular concern is not mentioned please ask me about it)
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Feeling stressed, overwhelmed or unable to relax
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Sleep problems like insomnia or nightmares, or even being disturbed by a partner who snores
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Smoking cessation & weight release
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Reducing or stopping alcohol use
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Stopping bad habits like nail biting or hair pulling
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Childhood issues e.g. sleep, separation anxiety, fear of the dark, bed-wetting, school problems
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Feeling low, sad, down or depressed
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Grief that won't go away
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Dissociation
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Anxiety, worries, or repetitive thoughts
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Panic attacks
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Fears and phobias e.g. flying, insects, dentists, blood, medical procedures, heights, animals
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Sexual dysfunction
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Functional gastrointestinal disorders e.g. IBS, abdominal aches and pains, nausea
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Migraines, headaches
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Chronic pain and injuries that are not healing fast enough
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Dental or medical anxiety, fear of blood or needles
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Self-confidence, test anxiety, procrastination, public speaking, time management
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Anger management
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Motivation, self-improvement, focus, concentration