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Therapies I offer

Issues I work with (if your particular concern is not mentioned please ask me about it)

  • Feeling stressed, overwhelmed or unable to relax

  • Sleep problems like insomnia or nightmares, or even being disturbed by a partner who snores

  • Smoking cessation & weight release

  • Reducing or stopping alcohol use

  • Stopping bad habits like nail biting or hair pulling

  • Childhood issues e.g. sleep, separation anxiety, fear of the dark, bed-wetting, school problems

  • Feeling low, sad, down or depressed

  • Grief that won't go away

  • Dissociation

  • Anxiety, worries, or repetitive thoughts

  • Panic attacks

  • Fears and phobias e.g. flying, insects, dentists, blood, medical procedures, heights, animals

  • Sexual dysfunction

  • Functional gastrointestinal disorders e.g. IBS, abdominal  aches and pains, nausea

  • Migraines, headaches

  • Chronic pain and injuries that are not healing fast enough

  • Dental or medical anxiety, fear of blood or needles

  • Self-confidence, test anxiety, procrastination, public speaking, time management

  • Anger management

  • Motivation, self-improvement, focus, concentration

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